Ms Anouska Longley

Ms Anouska Longley

Psychology 30005384


  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)


  • Face-to-face consultations
  • Video and telephone consultations

About me

I'm an independent practitioner, highly skilled Chartered Counselling Psychologist. I have 18 years post qualified experience treating common mental health conditions & psychological difficulties which create distress, discomfort and intolerance, resulting from the pressures & demands of daily living such as stress, worry, anxiety & depression.

Areas of interest

Depressive Disorders: Clinical, Recurrent,
Anxiety Disorders: Obsessive-compulsive disorder (OCD), Generalised Anxiety Disorder(GAD), Panic Disorder, Agoraphobia, Social Anxiety & Phobia, Specific Phobias, Health Anxiety
Eating Disorders: Bulimia Nervosa, Binge eating disorder. Post-traumatic stress disorder (PTSD) & Major trauma, Adult/Childhood Trauma and Abuse
Alcohol / drug dependency; Bereavement;
Adjustment difficulties/Disorder. Adoption

Perinatal Specialism:

Postnatal depression
Fear of childbirth / Tokophobia,
Birth Trauma
Pre & Postpartum Anxiety
Hyperemsis Gravidarum
Maternal Obsessive Compulsive Disorder
Breastfeeding support
Couple Support - adjusting to pregnancy, being parents, support with communication + reclaiming relationship, minimising conflict.

Medical secretaries

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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