Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Enhancement Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I am a highly specialised Cognitive Behavioural Psychotherapist and I am accredited with the BABCP, BACP, MBPS and member of EMDR (Ireland and UK). I have over 20 years experience working in the area of Mental Health and abide strictly by NICE guidelines and the Step Care Model. I attend clinical supervision monthly and attend CPD in relation to keeping up-to-date with best practice.
I am also an evidenced based CBT practitioner and an EMDR practitioner. My experience has been gained working in GP Practices, Managing a CBT Counselling Service for Praxis Care, Counselling Organisations and the NHS.
Feedback from clients has been very positive.
I ALSO OFFER CBT AND EMDR BY ZOOM, AND OCCASIONALLY FACE TO FACE SESSIONS AVAILABLE BY ARRANGEMENT. I VAST AMOUNT OF EXPERIENCE AND SUCCESS IN BOTH ONLINE AND FACE TO FACE THERAPY.
IT IS ALSO EVIDENCED BY CLIENT FEEDBACK AND I CAN GUARANTEE YOU A VERY PROFESSIONAL, CARING, EMPATHETIC, AND CLIENT FOCUSED THERAPY.
Please visit by website at:- www.cbtcounsellingservices.com for more information

Areas of interest

Post Traumatic Stress Disorder (PTSD); EMDR; Trauma Focused CBT, Depression; Anxiety; Obsessive Compulsive Disorder (OCD); Generalised Anxiety Disorder (GAD); Panic Disorder; Social Anxiety; Health Anxiety, Body Dysmorphic Disorder Specific Phobia; Addictions; Low Self-Esteem; Assertion;, Stress Control; Self Esteem Issues, Workplace Problems, ADHD, Emotional Regulation, Bereavement, Mindfulness Meditation; Anger Management, Progressive Muscle Relaxation; Sleep: Guided Imagery; Relaxation Techniques, Exam Stress; Suicide Ideation; Self Harm.

I am an accredited CBT Therapist and I specialise in Trauma (PTSD) but I am also experienced in treating all the above disorders.

Specialist interests and expertise in the following physical conditions

• Pain management

• Physical disability

• Rheumatological conditions