Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I obtained my Senior Accreditation in 2015 having originally qualified in 2003 and I have been working with clients for all of the years since.
I can help you by offering a safe and secure environment to talk confidentially about your issues and concerns. Together we can work towards addressing any problems that might be affecting your day to day life or that need exploring to work through.
We can find ways that will support you as well as help you make changes and have a more fulfilling and contended life.

Areas of interest

Anxiety disorders; Work Related Stress; General Stress; Relationship Issues; Low Self-esteem/Lack of Confidence; Trauma; Obsessive-compulsive disorder (OCD); Bereavement; Depression; Post traumatic stress disorder (PTSD); Sleep Issues and Mindfulness .
I work an Intergrative Therapist using Cognitive Behavioural Therapy when appropriate for your needs and personal development.

Specialist interests and expertise in the following physical conditions

• Musculoskeletal conditions

• Pain management