Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I currently see individual clients online, though I can also walk and talk sessions if we are local to each other.
I can help you by offering a safe and secure environment to talk confidentially about your issues and concerns. Together we can work towards addressing any problems that might be affecting your day to day life or that need exploring so we can work through them.
I will fully support you and help you make changes and have a more fulfilling and contended life.
In my 22 years of counselling and psychotherapy, I have over 12,000 hours of working with clients.
As in 2015 I obtained my ultimate qualification of Senior Accreditation having originally qualified in 2003 and I have been working with clients for all of the years since.

Areas of interest

Anxiety disorders; Work Related Stress; General Stress; Relationship Issues; Low Self-esteem/Lack of Confidence; Trauma; Obsessive-compulsive disorder (OCD); Bereavement; Depression; Post traumatic stress disorder (PTSD); Sleep Issues and Mindfulness .
I work an Intergrative Therapist using Cognitive Behavioural Therapy when appropriate for your needs and personal development.

Specialist interests and expertise in the following physical conditions

• Musculoskeletal conditions

• Pain management