Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Schema focused therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Psychologist and psychotherapist offering mainly online appointments and occasionally face to face appointments

Areas of interest

Adult mental health: Psychological assessment and treatment. Depression and Mood disorders; Anxiety disorders; Social anxiety; Generalised anxiety and worry; Low self-esteem; Stress related disorders; Phobias; Obsessive-compulsive disorder (OCD); Post traumatic stress disorder (PTSD); Complex- PTSD; Emotional and Behavioural disorders; Relaxation training; Breathwork; Rational Emotive Behavioural Therapy (REBT); Mindfulness-based therapy (MBT) and Meditation; Compassionate Focused Therapy; Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy (ACT); cannabis-assisted psychotherapy; somatic psychotherapy, ketamine-assisted psychotherapy