Finder

Specialises in

• Counselling
• Interpersonal Psychotherapy (IPT)

• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

About me

I am a qualified counsellor and psychotherapist with experience of 34 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.
I work in the Integrative Approach.My style is engaged and warm.I have worked in the Addiction field for many years, and also facilitated Art-Therapy groups for 15 years. I have an interest in meditation and creativity. We will look at the ways past experienced have shaped your current experience and gain coping strategies to deal with current difficulties.
Finding the right therapist for you might involve meeting few therapists, before you can decide with whom you feel rapport. I offer a short phone conversation and an initial consultation so we can decide the way forward. Our work together can be short-term or open ended- as needed.

Areas of interest

Individual therapy; Addictions, Anger management, Anxiety disorders; Eating disorders; Bereavement; Depression; Cognitive behaviour therapy (CBT); Obsessive-compulsive disorder (OCD); Panic Attacks,Psychodynamic therapy; Major trauma; Relationship problems; Addiction; Stress related disorders, Life events & changes.

Specialist interests and expertise in the following physical conditions

• Eating disorders