Finder

Specialises in

• Applied Relaxation
• Behavioural Couples Therapy
• Counselling

• Family Therapy
• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)

About me

Alex graduated in 1992 with MSc degree in Psychology from the University of Lublin and trained as a Counselling Psychologist.
She gained postgraduate qualifications as a psychotherapist at Metanoia Insitute in London.
She is an experienced counsellor (BACP accredited) and Psychotherapist (UKCP registered) .
She has worked in various settings for over ten years, for BUPA Employee Assistance Programm and in the NHS trust as well as private practice.
She is bilingual in Polish and English.
Her specialized training covers integrated approaches to counselling and psychotherapy utilizing Transactional Analysis, CBT ,NLP, and family systems processes and techniques.
She runs monthly "Roots of Love" Family Constellations workshop in London.
er gift is to explain in easily understood language, just how you can bring around the change that you want in your life.

Areas of interest

Obsessive-compulsive disorder (OCD); Eating disorders; Family therapy; Individual therapy; Post traumatic stress disorder (PTSD); Bereavement; Depression; Anxiety disorders; Major trauma, Stress, emotional regulation (anger, sadness, fear, anxiety, panic, stress); mild/moderate depression; relationship difficulties (communication, infidelity, incompatibility, trust); bereavement (relationship with self and with others i.e. illness, divorce, redundancy, death of a loved one); emotional abuse / bullying (work, private life); post childhood emotional abuse recovery (adult victims of parentification, adult children of narcissistic mothers, adult borderline females without active addiction issues and under on-going psychiatric care); suicidal individuals; manic-depressive supportive therapy (clients under psychiatric care with no active addictions); somatisation problems; interpersonal dependency problems

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gynaecological disorders
• Neurological disorders
• Pain management
• Psychophysiological disorders

• Cognitive disorders
• Depression
• Psychosomatic Disordes
• fatigue

• Bereavement
• relationship issues
• postpartum Depression
• stress at work