Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Mindfulness based CBT
• Trauma focused CBT

About me

My name is Dr. Jo Seely. I am a Chartered Clinical Psychologist, an accredited Cognitive Behavioural Therapist and a Behavioural Couple Therapist.

I have over twenty years experience of working in mental health, both in the NHS and privately. I have worked in a variety of settings and have had the privilege of meeting people from all walks of life. I have supported them, using evidence-based psychological therapy, to overcome mental health difficulties ranging from mild to severe.

I am also an experienced Clinical Supervisor of other Psychological Therapists.

The types of difficulties I have helped people with have included: anxiety, panic, worry, low self-esteem, phobias, anger, obsessive-compulsive disorder, trauma, experiences of abuse, relationship difficulties, depression, self-injury, chronic fatigue, bipolar disorder and psychosis.

I am registered with the Health and Care Professions Council. I am also a Chartered member of the British Psychological Society, an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies, and an EMDR Therapist.

My most recent NHS post held was Senior Clinical Psychologist and Team Leader at the Southwark Psychological Therapies Service within the South London and Maudsley NHS Foundation Trust.

Areas of interest

Depression; Anxiety disorders; Post traumatic stress disorder (PTSD); Health Anxiety, Generalised Anxiety Disorder; Obsessive Compulsive Disorder (OCD); Panic; Chronic Fatigue Syndrome; Psychosis; Bipolar Affective Disorder; Personality Disorder; Individual therapy, Cognitive Behaviour Therapy (CBT); Couple Therapy; Clinical Psychology;