Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Enhancement Therapy

• Motivational Interviewing
• Psychotherapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist with over fifteen years experience of helping people with a wide range of emotional difficulties and life challenges. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches. I am passionate about working with people and helping them to make sense of their difficulties. Furthermore, I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater awareness and confidence in managing their difficulties.

I am experienced in working with a variety of difficulties, including:

Addiction - alcohol and drug misuse
Depression, anxiety and low mood
Trauma-related difficulties (including PTSD)
Personality disorders
Anger & emotional regulation
Complex or severe mental health difficulties
Feel free to contact me for an informal discussion of your needs. We can then arrange an assessment appointment where I can hear more about your concerns

Areas of interest

- Trauma
- EMDR
- Clients diagnosed with personality disorder/Emotionally unstable personality disorder
- Addiction
- Relationship Issues
- Depression and Anxiety
- Acute and Chronic Health Conditions
- Work based issues
- Autism
- ADHD