Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

About me

I am a Chartered Counselling Psychologist . I am originally from Greece, but completed my studies in the UK, and have worked in various NHS clinics as well as privately in Harley Street and Mayfair, in London.

Working in both the public and private sector has allowed me to develop an excellent understanding of people from all backgrounds.

Working as a Counselling psychologist, I witnessed my clients’ personal and professional transformations and I was able to be a part of their journey, something that is uniquely important to me. I love my job and I feel fortunate to be able to deliver therapy to help people achieve a happier and more fulfilling life. I am a sensitive person with a lot of understanding and acceptance of others. For me each person is different and for that reason my approach is integrated and adaptable to individual needs.

Collaboratively, we will explore your difficulties and I will help you by giving emotional support and practical advice about how to resolve them. In therapy you will learn how to manage and change your negative feelings and thoughts so that they are not so overwhelming. You will learn new tools and techniques to deal with practical problems.

Life can be challenging at times. However, in my experience, change is possible. Using creativity, encouragement, compassion, humour and honesty, I commit with you on this journey.

Areas of interest

anxiety;
self esteem;
confidence;
social anxiety;
performance anxiety;
bullying;
work related problems;
family problems;
relationship problems;
depression;
anger;
bereavement