Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist, a chartered member and associate fellow of the British Psychological Society and registered with the HCPC. I have many years experience working in private practice and within the NHS providing a psychological service to community mental health teams and working within a psychological therapies team offering both short and longer term individual and group therapies. During this time I ran an anger management programme, Mentalisation Based Therapy groups and staff support groups for multidisciplinary teams. Whilst my main therapeutic approaches are CBT (cognitive behavioural therapy) or psychodynamic therapy, I will always consider the needs of the individual and, if more suitable, work in an integrative way utilising aspects of both models of therapy in such a way as to meet the person's needs.

Areas of interest

anger management; stress management; depression; anxiety disorders; social anxiety; generalised anxiety disorder; OCD; self harm; adjustment difficulties; men's mental health issues, workplace difficulties.