- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Short Term Psychodynamic Therapy
- Video and telephone consultations
I am a Counselling Psychologist, a chartered member and associate fellow of the British Psychological Society and registered with the HCPC. I have many years experience working in private practice and within the NHS providing a psychological service to community mental health teams and working within a psychological therapies team offering both short and longer term individual and group therapies. During this time I ran an anger management programme, Mentalisation Based Therapy groups and staff support groups for multidisciplinary teams. Whilst my main therapeutic approaches are CBT (cognitive behavioural therapy) or psychodynamic therapy, I will always consider the needs of the individual and, if more suitable, work in an integrative way utilising aspects of both models of therapy in such a way as to meet the person's needs.
Areas of interest
anger management; stress management; depression; anxiety disorders; social anxiety; generalised anxiety disorder; OCD; self harm; adjustment difficulties; men's mental health issues, workplace difficulties.
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)