Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Schema focused therapy

• Short Term Psychodynamic Therapy

About me

I have provided psychological support to adults for over 25 years in both NHS & Private Practice.

I have extensive experience in helping people manage anxiety, stress, low mood, relationships, addiction, and negative/over-thinking.

I aim to help people become psychologically self-sufficient by developing techniques to enhance their self-understanding and improve their well being.

Areas of interest

Anxiety & Worry, Phobias; Post traumatic stress disorder (PTSD) ; Obsessive-compulsive disorder (OCD); Depression ; Relationship & adjustment issues; Addictions; Stress, and Negative/Over-Thinking;

Medical secretaries

• Stephen Lynch
• New Haw Addlestone Surrey KT15 3LJ
• 07773 205604
• 07773 205604
• lynch-s2@sky.com