Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Not currently accepting new clients 18/01/2023

I provide tailored therapies for adults using both CBT and psychodynamic approaches. I can collaborate with you on designing brief strategy-focussed therapies to work on discrete difficulties, or we can take a more exploratory approach. I worked in the NHS for ten years as a therapist and manager and have experience of working with a range of issues. My approach to therapy involves building self-knowledge, cultivating compassion and working towards meaningful change. You can visit my website for more information.

Areas of interest

Depression; OCD; Panic; Worry; Social anxiety; PTSD and trauma; Body dysmorphia; Low self-esteem; Relationship issues; Interpersonal insecurity; Stress; Work-life balance; Life transitions.