Search
Dr Tracey Jane Swaffer

Dr Tracey Jane Swaffer

Psychology 30039483

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive Analytic Therapy (CAT)
  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT

About me

I offer effective psychological treatment for stress, anxiety, depression, low self-esteem, the impact of historical abuse and many other conditions that affect us in our lives.
I can help because I understand, and have the skills to match my approach to your needs.
I am professional, caring, compassionate, knowledgeable and will work with you to achieve your goals.
I offer both time limited and longer term therapy, that is focused upon enabling you to:
1) Develop a clear understanding of why you think, feel and behave in certain ways
2) Identify your goals
3) Achieve transformation using psychological therapy

Areas of interest

stress; anxiety; depression; low self-esteem, impact of historical abuse, PTSD, trauma, longstanding relational difficulties

Dr Tracey Swaffer has trained in, and is able to offer therapeutic work using the following psychological interventions & frameworks:

Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Mindfulness
Dialectical Behaviour Therapy (DBT)
Cognitive Analytic Therapy (CAT)
Compassion Focused Therapy (CFT)


I work with people from the age of 18 upwards.

My qualifications & training
Consultant's practices
Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.