Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

About me

I am highly qualified with over 40 years of experience, working in mental health clinical practice. I provide a tailored, individual, formulation driven service to clients presenting with a range of mental health conditions. I have been qualified as a Cognitive Behavioural Psychotherapist (CBT) for over 17 years. I have been Accredited with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) continuously since 2005.
On retiring in 2016 from the NHS where I worked most of my adult life, I established my busy Private Practice. I provide remote CBT from my 'Therapy Room' at my home address. I strongly encourage clients to use remote therapy as it saves the client so much time and travelling. Most clients are much more at ease doing therapy remotely from their own surroundings.

Areas of interest

Private Practice offering Cognitive and Behavioural Psychotherapy for individuals who experience emotional distress or any other mental health problems such as Anxiety Disorders; Generalised Anxiety Disorder (GAD); Social Anxiety; Health Anxiety; Phobias; Obsessive Compulsive Disorder (OCD); Intrusive Thoughts; Perfectionism; Social Anxiety; Panic Disorder; Post Traumatic Stress Disorder (PTSD); Depression; Low Self Esteem; Self Confidence Issues; Work related Stress; Anger Management; Childhood issues. I also use Schema Therapy for deep rooted or troubling childhood issues when required.

Specialist interests and expertise in the following physical conditions

• Neurological disorders

• Psychophysiological disorders