Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced clinical psychologist working with adults face to face and online. I qualified in 1997, and have worked mainly in the NHS, in community mental health teams, primary care settings and a perinatal team.
I now work privately and see people from all of walks of life with a wide range of psychological difficulties.
I have a special interest and extra qualifications in
Compassion Focused Therapy (CFT) and Eye Movement Desensitisation and Reprocessing (EMDR) and my practice is also informed by mindfulness approaches such as Acceptance and Commitment Therapy as well as CBT.
CFT is especially helpful for people with high levels of self-criticism. This often exacerbates anxiety, depression, and other emotional difficulties.
EMDR is particularly helpful for trauma symptoms related to PTSD and complex trauma, often triggered by early experiences of loss, abuse or neglect.

Areas of interest

Clinical psychologist; compassion focused therapy (CFT); Eye Movement Desensitisation and Reprocessing (EMDR) cognitive-behavioural therapy (CBT); anxiety; phobias; depression; self-esteem, trauma including PTSD and complex trauma; obsessive-compulsive disorder (OCD); self-criticism and shame; parenting