Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Life's journey can sometimes take us down daunting and confusing paths. Anxiety/anger, depression, low self-esteem, trauma, and other psychological problems can make it hard for us to take care of ourselves and our loved ones. Relationship problems can cause us to lose touch with ourselves. Struggles in our careers can lead to dissatisfaction and a lack of fulfilment. Identity issues can cause us to become socially isolated, engage in risky behaviours, or have trouble expressing ourselves. These and other painful experiences prevent us from fully living. But adversity can be a powerful catalyst for transformation and growth.

As a person-centred therapist, I foster an accepting and holistic environment where you can explore, understand, and overcome the challenges you face. I will help you discover your authentic self, build resilience and strength, achieve emotional balance, improve your relationships, navigate transitions, and heal from psychological problems.

Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. In our nurturing and safe space, you will feel seen, heard, and understood. Together, we will explore your path to a happier, healthier, and more fulfilling life. Reach out, and let's begin this transformative journey.

Areas of interest

Depression

Self Esteem

Anxiety

Addiction

Alcohol Use

Anger Management

Antisocial Personality

Behavioural Issues

Body Image

Coping Skills

Drug Abuse

Emotional Disturbance

Life Coaching

Life Transitions

Men's Issues

Peer Relationships

Racial Identity

Relationship Issues

School Issues

Self-Harming

Sexual Abuse

Spirituality

Stress

Substance Use

Trauma and PTSD