Finder

Specialises in

• Behavioural Couples Therapy
• Counselling
• Motivational Enhancement Therapy

• Motivational Interviewing
• Psychotherapy

• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

People often come to me when they feel anxious, overwhelmed, emotionally disconnected, stuck in unhelpful patterns, or are facing difficulties in their relationships, work, or sense of direction. I also support clients experiencing depression, trauma (including PTSD and complex trauma), low self-esteem, attachment difficulties, burnout, grief, life transitions, identity concerns, and challenges relating to intimacy and sexuality.

My approach is collaborative, compassionate and tailored to each individual. I work from an existential, humanistic and relational perspective, integrating evidence-informed approaches including Existential Analysis, Logotherapy, somatic therapy, interpersonal neurobiology, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), mindfulness, and trauma-focused interventions. Together we explore not only symptoms, but also the underlying patterns, relationships, values and life experiences that shape them.

Alongside my therapeutic training, I bring more than twenty years of experience in leadership, consultancy and organisational change. This allows me to understand the pressures of demanding careers, workplace stress, professional identity, and the impact that high levels of responsibility can have on emotional wellbeing.

I strive to provide a safe, respectful and non-judgemental space where clients can explore difficult experiences at their own pace. My aim is to help people develop greater self-awareness, emotional resilience, healthier relationships, and a stronger sense of authenticity, meaning and personal choice.

I welcome clients from all backgrounds and offer an inclusive practice that is affirming of LGBTQIA+ individuals and diverse relationship structures.

Areas of interest

Existential Issues; Meaning; Purpose; Life Transitions; Anxiety; Abuse; Depression; Anger; Stress; Attachment Issues; Emotional Regulation; Self-Esteem; Self-Worth; Identity Development; Relationships; Intimacy; Communication; Couples Therapy; Open Relationships; Trauma; PTSD/CPTSD; Mindfulness; Somatic Awareness; Embodied Therapeutic Approaches; Attachment; Relational Difficulties; Sexuality; Psychosexual Concerns; LGBTQIA+ Affirmative Therapy; Immigration; Cultural Identity; Belonging; Expatriate Experiences; Multicultural Relationships; Spirituality; Existential Crisis; Transpersonal Psychology; Leadership; Career Development; Life Orientation; Working with Patients of Ages 18+;

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders