Finder

Specialises in

• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Allow me to help support and guide you through your mental health difficulties. I will use a compassionate, person centred and non-judgmental approach, incorporating NICE evidenced based Cognitive Behaviour Therapy, alongside counselling and mindfulness techniques. I am fully accredited with the BABCP, and have full indemnity insurance.

Areas of interest

anxiety; depression; PTSD; social anxiety; health anxiety; OCD; phobias; perinatal mental health; ADHD; Autism; Long Term Health Conditions

Age 16-85

Cognitive Behaviour Therapy; Mindfulness; Trauma Focussed Cognitive Behaviour Therapy

I am a qualified CBT Supervisor

Medical secretaries

• Catherine Knowles
• 07928 232760
• 07928 232760
• ckwellnesscbt@hotmail.com