Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP registered integrative therapist offering a warm, compassionate non-judgemental space where you can explore the difficult thoughts and feelings you are experiencing, deepen your self-awareness and work towards meaningful change.

I work integratively, adapting my approach to meet your individual needs. My practice is grounded primarily in Person-Centred and Psychodynamic therapy, I draw on other therapeutic models where appropriate to support your goals and wellbeing.

I work with adults experiencing a variety of emotional and psychological difficulties, with particular interest in anxiety, depression, burnout, relationship issues and loss. Whether you are feeling overwhelmed by stress, struggling with low mood, facing challenges in personal and other relationships, or navigating loss and significant life changes, I aim to help you better understand your experiences and develop healthier ways of coping.

I welcome clients from diverse backgrounds and life experience, offering a respectful and inclusive space where you feel heard, valued and supported.

Areas of interest

Anxiety and emotional overwhelm;
Depression and low mood;
Burnout and work-related stress;
Relationship difficulties;
Bereavement, grief and loss;
Life transitions and adjustments;
self-esteem and confidence issues;
Cultural identity and self

Medical secretaries

• Rashna Nekoo
• 07828 917143
• rencounsellingtherapy@gmail.com