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Mr Ashley M Dainty

Mr Ashley M Dainty

Counselling, Psychotherapy 30064713

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Psychotherapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I understand that reaching out for support can feel like a big step, and finding the right therapist is an important part of that journey.

My way of working is integrative, which means I draw from a range of therapeutic approaches to meet your individual needs, rather than taking a �one size fits all� approach. I believe therapy should feel personal, supportive, and tailored to you � because no two people experience life, relationships, or challenges in the same way.

I aim to offer a warm, non-judgemental space where you can feel safe to talk openly at your own pace. Whether you are feeling overwhelmed, stuck, anxious, emotionally exhausted, or simply struggling to make sense of things, we can work together to better understand what you are going through and help you move towards meaningful change.

I recognise that seeking therapy can feel daunting, especially if you have never spoken to someone before or have had difficult experiences in the past. You do not need to have everything figured out before reaching out. Whatever your reason for seeking support, you are welcome to get in touch and we can explore together how therapy may be able to help.

Areas of interest

I have experience supporting clients with anxiety, depression, trauma and abuse, relationship difficulties, low self-esteem, and issues surrounding identity and belonging. I also work with both individuals and couples, support members of the LGBTQ+ community, and have experience helping those affected by narcissistic relationships and personality disorders, including narcissistic personality disorder.

Please note: This is not an exhaustive list of areas in which I can provide support - all enquiries are welcome. Feel free to discuss your reasons for seeking support with me directly.

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