Finder

Specialises in

• Interpersonal Psychotherapy (IPT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My practice is rooted in evidence?based approaches, particularly Interpersonal Psychotherapy (IPT) and Cognitive Behavioural Therapy (CBT). These models shape the way I help people understand their emotional world, their patterns, and the challenges they're facing.

Over the years, I've worked across a range of clinical settings, supporting individuals facing depression, eating disorders, anxiety disorders, relationship difficulties, trauma, life transitions, and the quieter struggles that don't always have a name. My experience spans both research and practice, and I'm committed to integrating evidence?based approaches with a compassionate, down?to?earth style.

Areas I specialise in:

Anxiety Disorders: Panic, Body Dysmorphia, GAD, Health Anxiety, Social anxiety, OCD.
Depression
Eating Disorders
PTSD, this includes birth trauma.
Low self esteem (low confidence).
Relationship difficulties.
ADHD and ASD in the context of mental wellbeing.
Long Term Health Conditions.

Areas of interest

Birth trauma

ADHD and ASD

Men's mental health

Relationship difficulties


Eating disorders / body dysmorphia

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management