Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a UKCP-accredited psychotherapist with over 15 years' experience working in private practice, the NHS, charities and universities. I offer a thoughtful, confidential and supportive space where you can explore difficulties at a pace that feels right for you.

My approach is grounded in existential psychotherapy, which focuses on helping you reflect more deeply on your experiences, relationships, emotions and patterns of living.

Therapy can offer space to think when life feels uncertain, overwhelming or stuck.

I work collaboratively and without judgement, aiming to help you develop greater clarity, self-understanding and emotional resilience. Alongside private practice, I have held senior clinical roles within NHS and trauma services, supporting people with a wide range of mental health and emotional difficulties. This experience informs my calm, compassionate and trauma-informed way of working.

I offer both short-term and open-ended therapy to adults and provide sessions in a warm and reflective setting in Islington, close to Angel and Highbury & Islington stations.

I hold an MA in Psychotherapy and Counselling and am accredited by the UKCP.

Areas of interest

Anxiety and stress;
Depression and low mood;
Trauma and complex trauma;
Relationship difficulties;
Low self-esteem and confidence;
Identity and life transitions;
Bereavement and loss;
Emotional difficulties and overwhelm;
Work-related stress and burnout;
Family difficulties;
Loneliness and isolation;
Personal development and self-understanding;
Refugee and cross-cultural experiences;
Sexual abuse and sexual trauma;
Self-harm and suicidal thoughts;
Personality disorder presentations;
Existential questions around meaning, purpose and change.