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Saiyeda A Ravalia

Counselling, Psychotherapy 30064537

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Psychotherapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going through this on your own. If this is familiar to you, counselling may be an option.

Hi, I'm Saiyeda.

I am an integrative relational counsellor which means I am trained in several counselling modalities, each of which offer insights and explanations into human behaviour. Therefore, my approach to counselling will be tailored to meet your particular needs and circumstances. I encourage reflection and self exploration which will help you identify which factors in your life are perpetuating problems and will help you arrive at your own solutions. You may learn to identify patterns in your relationships which may be detrimental to your well being and we will work together in how to address these.

As an integrative relational counsellor, I am fully integrated in the relationship with my clients and believe the relationship has the power to heal.

I will provide you with a warm, accepting and confidential space, free from judgment to explore and improve your emotional well being. I am sensitive to cultural contexts and will always try and see the world through your lens.

My experience working in NHS settings as well as the Royal Borough of Kingston and the Kingston Women's Centre has resulted in a diverse client group of both younger and older adults, from a variety of backgrounds and with numerous different presenting issues. Furthermore, my experience supporting survivors of abuse and violence at Women and Girls Network has also given my practice a trauma informed inclination.


I am registered with the BACP and adhere to the BACP ethical framework for good practice. I am committed to providing counselling in a safe and confidential environment.

Areas of interest

Abuse; Anxiety; Attachment; BAME; Bereavement; Childhood Abuse; Cultural issues; Depression; Disability; Health related issues; Family issues; Identity issues; Loss; Muslim; Person of Colour; Post-traumatic stress; PTSD; Relationships; Self esteem; Self image; Self-harm; Sexual abuse; Spirituality & Religion; Stress; Trauma; Women's issues; Work related issues;

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