Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified counsellor and psychotherapist with over nine years of experience working with both individuals and couples. As an integrative practitioner, I believe that each person, couple is unique and should be supported in a way that reflects their individual needs, experiences, and goals.

My approach combines a range of therapeutic models, including psychodynamic, person-centred, and humanistic perspectives. This allows me to explore both past experiences and present challenges, while creating a supportive and non-judgmental space for clients to feel heard and understood.

Alongside this, I incorporate Cognitive Behavioural Therapy (CBT) tools to help clients develop practical strategies and take tangible steps toward applying insights from counselling into their everyday lives.

Areas of interest

Anxiety
Depression
Working with Couples
Relationship difficulties
Communication issues
Stress and burnout
Low self-esteem and confidence
Trauma and past experiences
Attachment and relationship patterns
Grief and loss
Life transitions (e.g. career changes, parenthood, separation)
Anger and emotional regulation
Identity and self-exploration

Specialist interests and expertise in the following physical conditions

• ADHD

Medical secretaries

• Peter Lasek
• 75 Gleadowe Avenue 75 Gleadowe Avenue Dorset Christchurch BH23 1LS
• 07920 055135
• lasekcounselling@gmail.com