Launch
Website- Fee assured
- Verified account
Specialises in
- Interpersonal Psychotherapy (IPT)
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a Cognitive-Behavioural and Interpersonal Psychotherapist with over 15 years of experience working in the NHS and in private practice. I offer evidence-based therapy for problems such as Anxiety, OCD, PTSD, Health Anxiety, Panic, Social Anxiety, Depression and Low Self-esteem.
I also support people who may be struggling with their relationships, with a focus on improving communication skills, exploring unhelpful patterns, and finding ways of deepening connections with others. Additionally, I support people who are struggling to adjust after a big life change, such as a loss, moving to a new country, separation or becoming a parent.
I also specialise in supporting individuals who have become parents through adoption. Adoption comes with its own unique challenges and many people find it harder than expected. It can also seem like a very lonely experience. Therefore, if you have adopted and are struggling to cope as a result, please do reach out.
If any of this resonates with you, feel free to send me a message. I currently have availability for Online therapy (via MS Teams) most mornings, including Sundays.
Areas of interest
Anxiety; OCD; Depression; Panic Attacks; PTSD; Adoption; Life changes; Loss; Separation; Relationship problems; Low Self-esteem; Worry; Social Anxiety; Health Anxiety; Divorce, Relationship Conflict; Infertility