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Dr Sophie September

Dr Sophie September

Cognitive Behavioural Therapy (CBT), Counselling, Psychology, Psychotherapy 30064434

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Schema focused therapy
  • Short Term Psychodynamic Therapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

hello there,

I am trained to Doctorate level in Counselling Psychology and psychotherapy and work through a trauma based lens to de- pathologise and support clients to understand their 'true selves' as oppose to trying to mask or suppress.

I draw on developmental psychology, neuroscience, existential and cognitive behavioural theories to work within an integrative approach to suit each client. Most importantly, I work relationally, which means I use an understanding of my own responses to support you to understand yourself in relation to others, and in context.

I am also trained in EMDR which is a way of working to process trauma, involving less talking than usual.

Areas of interest

Age range: Adults 18 years plus

Interests: Difficulties in relationships with others including trauma/ attachment; anxiety & low mood; self esteem and confidence; neurodivergence & trauma; perinatal- mental health mothers of twins and higher order multiples; twin issues through the lifespan

Research: Doctoral research on transition to twin motherhood

Medical secretaries

About me
My qualifications & training
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