Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Essentially, counselling and psychotherapy offers us a unique opportunity to learn about ourselves, and none more so than when faced with the emotional challenges that are often part of everyday life.

At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is where talking therapy may be useful.

I offer a calm, safe, respectful and confidential space for you to explore your thoughts and feelings. This can be done through reflecting on your life experiences, but also who you are as a person; your dreams, desires, values, aspirations and hopes for the future.

Areas of interest

feeling anxious or stressed;
coming to terms with a bereavement or significant loss;
problems with bullying and harassment;
life-transitions such as marriage/partnerships, births or retirement;
unresolved issues from your past or childhood;
feeling depression or sad;
difficulties forming and maintaining relationships;
struggling with eating disorders and body image;
experiences of racism and discrimination;
gender and identity issues;
wondering about religion and faith;
self harm and suicidal thoughts;
social anxiety and feeling isolated;

Specialist interests and expertise in the following physical conditions

• Eating disorders

Medical secretaries

• Ruth Osborne
• 11 Marshalsea Road London SE1 1EN
• 07967 204528
• ruthosbornetherapy@gmail.com