Finder

Specialises in

• Behaviour Therapy

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an EMDR, Schema informed CBT therapist based in Glasgow, and an accredited member of the BABCP. I have extensive training and clinical experience supporting adults with anxiety, depression, OCD, PTSD, and related difficulties, including three years at the Priory Hospital. My approach is warm, collaborative, and grounded in evidence-based therapies.
Unlock your potential and live a life of meaning. Through therapy using, EMDR, Schema informed CBT approaches, you can process past experiences, manage distress, and build the confidence to move forward with purpose.

Areas of interest

PTSD; Complex PTSD; OCD; Addiction; Anxiety; Health Anxiety; GAD; Depression; Social Anxiety; Panic Disorders; Phobias; Low Self Esteem; Attachment issues.

My chosen therapeutic approach is CBT
(Cognitive Behavioural Therapy) CBT is a practical, evidence-based talking therapy based on the understanding that our thoughts, feelings, behaviours, and physical sensations are closely connected. When we feel anxious, low, or distressed, we can become stuck in unhelpful thinking patterns and behaviours that maintain or worsen how we feel.

EMDR (Eye Movement Desensitisation and Reprocessing)
EMDR is an evidence-based psychotherapy that helps you process and recover from distressing or traumatic experiences that continue to affect your mental health and wellbeing. Some memories can become "stuck" and remain emotionally charged, contributing to ongoing symptoms.