Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Dialectical behaviour therapy (DBT)

• Psychotherapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Gurbaani Bhalla is an HCPC-registered Counselling Psychologist with over five years of experience working across NHS mental health services. She completed her Doctorate in Counselling Psychology at the University of East London and also holds a Master's in Affective Disorders from King's College London. Her approach is warm, compassionate, and collaborative, with a strong focus on tailoring therapy to each individual's needs.

Gurbaani has particular expertise in supporting people with eating disorders, including anorexia, bulimia, and binge eating disorder, having worked extensively in specialist NHS services. She draws on evidence-based therapies such as CBT, DBT, CAT, and MANTRA, while prioritising a safe, trusting therapeutic relationship where clients feel understood, empowered, and supported in creating meaningful change.

Areas of interest

Adult mental health; Eating Disorders; Anorexia Nervosa; Binge Eating; Bulimia Nervosa; OSFED; Anxiety; Depression; Body Image Difficulties; Self esteem