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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and thank you for viewing my profile.
I offer a safe and welcoming space where you can explore your feelings, and thoughts free from fear of judgment. My main goal is always to collaborate with you to find the best way to help you reach your goals, whether that be of changing a behavioural pattern that no longer serves you or accepting what is not changeable.
I routinely work with depression, anxiety, bereavement, adjustment to change, psychological traumas (i.e. childhood abuse), relationship problems. My core approaches to therapy are EMDR, schema therapy, person centred therapy (PCT), and CBT however, I often integrate these and aspects of other approaches that I find helpful for my clients.