Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

*I do not currently have availability for face to face sessions*

*Availability for online sessions on Monday evening, Tuesday and Thursday in the day currently*

I am passionate about supporting my clients through their mental health journeys. My approach is warm, approachable, and empathetic, fostering a safe space for collaboration and growth. I believe in the power of a strong therapeutic relationship, and I strive to empower my clients to develop practical strategies that lead to meaningful change.

With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder (OCD).

My background also includes working with individuals facing eating disorders and disordered eating, allowing me to bring a comprehensive understanding of various mental health challenges.

I have recently qualified in EMDR (eye movement desensitisation and reprocessing) which is a therapy that can help people who have experienced distressing events to recover.

Specialist interests and expertise in the following physical conditions

• Eating disorders

Medical secretaries

• Kathryn Budd
• kathrynbuddtherapy@gmail.com