Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP-accredited Cognitive Behavioural Psychotherapist and a trained EMDR Therapist (registered with the EMDR Association UK and currently working towards full accreditation). I have worked in mental health for nearly 15 years across a range of settings, including the NHS, private practice and the charity sector.

I love what I do and feel a real sense of joy in helping people. I'm particularly passionate about supporting people to understand themselves better through being heard, and helping them make meaningful changes that improve their lives..

My approach to therapy is warm, compassionate, non-judgemental and honest. I aim to create a safe space where you can share difficulties openly and begin to heal.

I know therapy can feel challenging at times, so if I can help you find moments to smile along the way, I will certainly do my best.

Areas of interest

I work with adults aged 18 and above.

I support people with a range of difficulties, including:

PTSD and trauma; OCD; Anxiety; Low mood; Low self-esteem;Worry;Sleep difficulties