Finder

Specialises in

• Cognitive Analytic Therapy (CAT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I enjoy working with individuals to support their understanding of what is keeping them stuck or in a place of discontent, to move towards healing and greater life satisfaction. I primarily work using CAT, alongside elements of other approaches such as compassion focused therapy, CBT and EMDR. Please get in contact by emailing me at first if you're interested in finding out a bit more about whether we can work together, I look forward to hearing from you.

Areas of interest

Adults (over 18 years old); Relational difficulties; stress; burnout; low mood; anxiety; trauma; loss; emotion regulation