Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a counsellor and founder of Relating To You, I specialise in helping individuals navigate life's challenges with clarity, confidence, and compassion. My work is grounded in creating a safe, supportive space where you can explore your experiences, understand yourself more deeply, and develop the skills to move forward with strength and ease.

I support clients through one-to-one therapeutic sessions. My approach brings together emotional insight, practical strategies, and a genuine belief in each person's potential for growth. Whether you're feeling overwhelmed, seeking healthier relationships, or wanting to strengthen your emotional wellbeing, I'm here to support you and help you build lasting change.

If you're ready to take the next step toward feeling more balanced and connected, I'd be honoured to support you.

Areas of interest

Anxiety; Low mood; Stress; Burnout; Emotion regulation; Anger; Grief and loss; Loneliness; Shame and guilt; Phobias; Disconnection; Low self-esteem; Confidence; Perfectionism; Imposter feelings; Life changes; Identity; Personal growth; Motivation; Values; Boundaries; Assertiveness; Relationship issues; Communication; Family conflict; Co-dependency; Attachment; Breakups; Trust; Intimacy; People-pleasing; Workplace conflict; Work stress; Burnout recovery; Work/life balance; Career change; Professional confidence; Difficult colleagues; High-performance stress; Overthinking; Procrastination; Habits; Coping skills; Decision-making; Dissatisfaction; Negative self-talk; Adjustment; Health changes; Sleep (non-medical); Emotional eating; Tension; Mind-body awareness; Lifestyle balance; Childhood impact; Relationship trauma; Neglect; Single-event trauma; Rebuilding safety; Parenthood transitions; Caring roles; Separation; Redundancy; Relocation; Academic pressure; Destabilising life events.