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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Constantinos is a BACP-accredited Cognitive Behavioural Psychotherapist who works with adults and couples, supporting them with issues such as anxiety, depression, low self-esteem, and relationship difficulties. His core approach is CBT, and he also draws from other modalities, such as attachment theory and Internal Family Systems, to offer a flexible and personalised way of working. This allows him to tailor therapy to each individual's needs, fostering greater self-awareness, resilience, and lasting change.

He provides sessions both online and in person, creating a safe and supportive space where clients can feel understood and empowered to move forward in their lives. Constantinos is committed to offering therapy that is collaborative, compassionate, and practical, helping clients not only to overcome challenges but also to build healthier patterns of thinking, relating, and living.

Areas of interest

I work with adults and couples. Areas of expertise include: Anxiety; Depression; Low self-esteem; Relationship issues; Perfectionism.