Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a clinical psychologist, I take an integrative approach to therapy and draw on a range of models to tailor our work to suit your needs. These include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) Therapy. I am also interested in exploring deeper psychological patterns using parts work informed by Internal Family Systems (IFS). I find individualising the approach and techniques offered to clients can be beneficial in supporting their therapeutic journey. In addition, I have experience working with neurodivergent individuals, both therapeutically and undertaking diagnostic assessments for autism and ADHD.

Areas of interest

Anxiety; Depression and low mood; Self-esteem; Self-acceptance; Neurodivergence; Autism; ADHD; Trauma