Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

If you're feeling stuck, overwhelmed, or struggling with patterns that hold you back, I'm here to help you find clarity and confidence. I am a highly experienced Clinical Psychologist dedicated to offering compassionate, evidence-based support to individuals navigating life's challenges.

With over a decade of experience across the NHS and private practice, I bring a broad understanding of mental health and tailor therapy to your unique needs. My approach is warm, collaborative, and focused on creating a safe space where you feel heard and supported.

I draw from a range of approaches including Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), and psychodynamic principles. This flexibility means we can focus on practical tools to manage distress or explore deeper patterns for lasting change.

Together, we'll work to foster resilience, emotional wellbeing, and meaningful personal growth.

If you're ready to take the next step toward change, I'd be happy to discuss how we can work together

Areas of interest

eating disorders; anxiety; depression; relational issues; sexual health and HIV; low self-esteem; stress

patients aged 17 years old and over

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders