Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Health & Care Professions Council (HCPC) registered clinical psychologist with experience of working in secondary care and specialist NHS services as well as with the third sector.

I offer support for a wide range of difficulties, including low mood and anxiety (panic, social anxiety, OCD), low self-esteem and confidence, (complex) post-traumatic stress disorder (c-PTSD), difficulties managing emotions and relational difficulties.

In my practice I use a range of therapeutic models including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), compassion focused therapy (CFT), schema therapy and eye movement desensitisation and reprocessing (EMDR).

I offer a thoughtful and reflective space in which we can explore and work through challenges which are keeping you feeling stuck. I value authenticity, compassion and curiosity in my work and I am committed to supporting you to make lasting changes that allow you to live a valued and meaningful life. I offer both short and long-term therapy, depending on your needs and hopes for therapy.