Finder

Specialises in

• Counselling
• Psychotherapy

• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

With over a decade of experience as an Integrative Counsellor, I am also a qualified Person-Centred Experiential Counselling for Depression (PCE-CfD) Practitioner.

I believe therapy should be tailored to YOU as an individual � taking into account your emotional, physical, mental, and spiritual wellbeing.

I offer a confidential, calm and non-judgemental space where we can work together to explore your feelings and understand your experiences from your perspective. My aim is to support you in making sense of what's happening in your life and to help you move towards greater clarity and balance.

Through my work as an NHS counsellor, I've supported people experiencing low self-esteem, anxiety, depression, and the challenges life throws our way.

My background in the charitable sector has also given me deep insight into the pressures families face � including postnatal depression, attachment difficulties, relationship issues, childhood trauma, addictions, and domestic abuse.

Areas of interest

Adults; EAP; Older adults; Organisations; Trainees;
Abuse; ADD / ADHD; Addictions; Anger management; Anxiety; Autism spectrum; Bereavement; Cancer; Child related issues; Chronic fatigue syndrome / ME; Cultural issues; Depression; Disability; Health related issues; Loss; Menopause; Neurodiversity; Pregnancy related issues; Redundancy; Relationships; Self esteem; Self-harm; Sexuality; Spirituality; Stress; Trauma; Women's issues; Work related issues;
Long term sessions; Long-term face-to-face work; Online therapy; Short term sessions; Short-term face-to-face work; Time-limited;