Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Family Therapy
• Psychotherapy
• Schema focused therapy

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced Clinical Psychologist who has spent the last 10 years supporting people across the lifespan with their mental health. I work with both children and adults and have expertise in supporting people with a range of different challenges including anxiety, low mood, relationship difficulties, traumatic experiences and difficulties associated with neurodiversity.

I aim to provide a safe and supportive environment to help people to make sense of their experiences, understand themselves better and make meaningful change in their lives. I am trained in several approaches including more traditional psychotherapy, relational therapy, systemic therapy, CBT and compassion focused therapy.

Areas of interest

Anxiety; Low mood; Emotional regulation; Self-esteem; Relationship difficulties; Trauma; ADHD; Autism

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders