Finder

Specialises in

• Psychotherapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have worked in mental health for over a decade in various support roles, and have been working as a psychotherapist and counsellor for the past seven years. Over that time I have worked with a wide range of individuals facing all kinds of different problems, developing a flexible approach to meet each client's needs.

I take an integrative approach to therapy built on the foundations of my core training in Transactional Analysis counselling. I have gained experience over the years supporting people with a variety of different problems, whether that be the impacts of trauma, depression, anxiety, relationship difficulties, existential concerns, neurodiversity, men's mental health, bereavement and loss, among many others.

I deeply believe in the healing potentials of compassion, empathy and self-awareness as a means of healing psychological wounds and helping us reach our full potential. I strive to create a safe emotional environment for people to explore and express themselves without fear of judgement, and to provide effective tools and resources to promote meaningful and long-lasting change.

Areas of interest

Complex PTSD; men's mental health; climate anxiety; depression; anxiety disorders; relationship problems; neurodiversity; personality disorders