Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited member of the National Counselling & Psychotherapy Society (NCPS) and an NCPS Accredited Children and Young Person's Practitioner. I work with adults, young people, and couples, offering a warm, supportive, and non-judgmental space where you can talk openly and feel heard.

I understand that reaching out for therapy can feel like a big step. My aim is to create a safe and trusting environment where you can explore your thoughts and feelings at a pace that feels right for you.

My approach is integrative and tailored to each individual. I draw on a range of evidence-based therapies to help you gain insight, develop practical coping strategies, and build greater emotional resilience. I have also completed training as a Resilience Practitioner, supporting clients to strengthen their ability to manage stress and navigate life's challenges.

I have experience supporting clients with anxiety, stress, depression, bereavement and loss, relationship and family difficulties, self-esteem issues, trauma, and life transitions. I also have a particular interest in supporting neuro-divergent individuals, offering a neuro-diversity-affirming space where differences are understood and respected.

I believe therapy works best when it feels like a genuine, collaborative partnership, helping you feel supported, understood, and empowered to move forward.

Please take a look at my website :
www.thecompassionatecounsellor.com

Areas of interest

Mental Health; psychotherapy; anxiety; therapy for depression; burnout; stress; building resilience; relationship and family difficulties; couples therapy, self-esteem issues; trauma, sexual abuse; challenges with neurodivergence; life transitions (pregnancy, childbirth, parenting, menopause); bereavement;