Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

??My practice embraces a gentle, curious approach. You lead our work together, going at a pace that's right for you. I am a trauma-informed therapist, which means I approach therapy with an understanding of how trauma can impact a person's mental, emotional, and physical well-being.



Using an integrative model (utilising different elements from different types of therapy) means we can customize the therapeutic experience to suit you as an individual, working together to ensure you receive the most effective support on your journey. In a safe, warm and inclusive space free of judgement, together we can explore whatever difficulties are troubling you right now. I will work alongside you to support your growth and help you achieve your full potential.

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Whether you are going through a major life change such as bereavement or relationship breakdown, feeling overwhelmed with work or family life, or perhaps you have a general sense of uncertainty and want someone to talk things through with � having the space to unpack your feelings and experiences can help you discover some clarity.

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Please get in touch to book an initial session, or schedule a free introductory call to see if counselling is right for you.

Areas of interest

LGBTQ+;bereavement;neurodivergence;