Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)

• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a registered clinical psychologist with considerable experience working with adults experiencing a wide range of mild to complex mental health difficulties. I am passionate about supporting adults make sense of their difficulties and live lives they experience as fulfilling and meaningful. With a strong commitment to evidence-based practices, I provide assessment and treatment of a wide range of psychological difficulties. I am particularly passionate about working with adults with longstanding emotional and relational difficulties, which can often be traced back to challenging childhood experiences and trauma. While striving to be responsive to each person's specific challenges and goals, our work will typically involve developing a shared understanding of your difficulties, clarifying what is important to you, and drawing on evidence-based interventions to achieve your goals. My treatment approach is informed by a blend of evidence-based therapies, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive-Behaviour Therapy (CBT), and schema therapy. I also offer Prolonged Exposure (PE) for PTSD and Exposure and Response Prevention (ERP) for OCD.

I hope that my warm and genuine style helps create a safe, welcoming, and collaborative space where clients feel comfortable exploring and making sense of their concerns and feel empowered to work toward desired change.

I am passionate about social justice and diversity and strive to work in a manner that acknowledges and is responsive to people's unique identities.

Areas of interest

Low/depressed mood; anxiety; OCD; trauma; PTSD; complex PTSD; emotion regulation difficulties; self-harm and suicidality; interpersonal difficulties; perceptual disturbances (e.g., voice-hearing)