Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited Cognitive Behavioural Therapist (CBT) registered with the BABCP, working across both NHS and private-practice settings. I have extensive experience supporting children (8+), adolescents, and adults through CAMHS and IAPT services. I offer a compassionate, collaborative, and evidence-based approach, drawing on CBT alongside EMDR, Compassion Focused Therapy (CFT), DBT, and ADHD-informed approaches to support lasting psychological change. I also provide clinical supervision to other therapists.

Areas of interest

Anxiety disorders; OCD; Panic disorder; Health anxiety; Social anxiety; Depression and low mood; PTSD and complex trauma; Phobias; Eating difficulties; Body image concerns; Low self-esteem; Self-criticism; Attachment difficulties; Relational difficulties; ADHD-informed therapy; EMDR; Compassion Focused Therapy (CFT); Dialectical Behaviour Therapy (DBT); CBT supervision