Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a fully qualified, Accredited Cognitive Behavioural Therapist (CBT), registered with the BABCP. I qualified with a Diploma in Counselling and Group Work - Cognitive Behavioural Therapy Approach in 2018. Since then I have gained experience working with adults in both Public and Private Sector in 1:1 and in a Group setting. I have experience of working with issues including depression, anxiety, social anxiety, health anxiety, phobias, panic, generalised anxiety, PTSD and OCD.


I work collaboratively with clients using CBT and integrative techniques to gain an understanding of their issues.

I abide by the policies and ethical framework set by the BABCP and have full professional indemnity to work as a therapist in the UK.

I aim to offer clients a safe empathic and non judgemental space where they can feel heard. In this space we can identify Goals and work collaboratively toward these, we will gain a shared understanding of how life's experiences have impacted their emotional well being and look to identify unhelpful thinking patterns and behaviours.

Areas of interest

Depression; Anxiety; Low Self Esteem; Social Anxiety, Phobias; OCD; Panic; Trauma; Abuse;