Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome. I am an integrative counsellor based in North Wales, providing support to adults, young people, and children aged 3 and upwards, who can offer a holistic, collaborative, and trusting environment to explore life's challenges and work together towards a more fulfilling future.

In brief, I am not the expert, you are. Together we can explore, challenge, and overcome the hurdles life has developed along the way for us to get to the finish line, one hurdle at a time. With your willingness to engage with life's difficulties and developed trust within our sessions, together we will grasp a way of navigating through your life events, and un-do these knots in order to create a new pathway of discovery.

Metaphorically speaking consider this�Therapy is like finding a pearl of wisdom in your shell, and that change begins from within. Alongside working together, I can ensure that what I can offer you as a counsellor, will enable sustainable changes in your life to start living, not just exist.

Change is always possible and requires you to take that first step, and I will look forward to greeting you on the other side.

Thank you.

Areas of interest

I have worked with a wide range of clients, particularly those dealing with trauma, anxiety, low mood, attachment issues, identity concerns, and family-related challenges. I have specialized training in trauma-informed care, ensuring that my practice is sensitive and responsive to the unique needs of each individual.

My experience also includes working with adults facing addiction as a Therapeutic Intervention Worker and collaborating with mental health organizations such as Mind and Parabl, as well as supporting employees through the iCan project.

I have lots of experience working with children aged 3 and above, with a particular focus on supporting children who have experienced sexual trauma. My work with children often involves exploring a range of mental, behavioural, and developmental needs, including learning difficulties, ASD, and ADHD symptoms.