Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Taking the decision to try counselling is a courageous step. Well done for even arriving here.

How Can I help you?

We all experience challenges in life, times where things don't seem to be working out the way we want or need them to. Whether you are struggling with anxiety and/or depression, stress or family issues, bereavement and loss, low self-esteem or self-confidence, burnout, caring responsibilities, or simply a feeling that life could be better, counselling can help you get fresh perspective. I provide a warm, welcoming, and safe environment where we can explore these challenges together and work out a way of moving forward.

I am a friendly and approachable counsellor and build genuine connection with my clients, it is from this secure base that healing can begin to take place. I am a registered and accredited counsellor with the British Association of Counselling and Psychotherapy (BACP). I have been in Private Practice since 2019 and I worked for a national cancer charity at a large NHS hospital for 6 years. I have worked with people from all walks of life, from 18 to 80+.

Each therapeutic relationship is unique and I integrate different skills and theories to tailor the sessions to suit the individual I am working with. The two main theories I use are person-centred which is providing a compassionate and empathetic relationship and psychodynamic which looks at how the past can inform any current difficulties in order to find a better way of going forward. As a qualified mindfulness teacher, I can also offer clients mindfulness ideas and practices to help them take better care of themselves.

Areas of interest

Anxiety; Depression; Bereavement; Grief; Loss; Stress; Burnout; Relationship issues; Family issues; Low Self esteem; Low Self-confidence; Cancer; life altering Health Diagnoses; Carer support; Work-related Stress;

Specialist interests and expertise in the following physical conditions

• Oncology

Medical secretaries

• Lindsay Wildgust
• 07774 560488
• info@lindsaywildgust.com