Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Whilst there can be a specific reason to seek therapy, it's not always clear. At any age we can find ourselves out of our depth or in the midst of despair.

I aim to help you discover and address the root of your problems, rather than tending to your symptoms. I practice in a gentle, collaborative way - at all times working in your best interests

I work in-person at The Practice Rooms in Oxford and I offer sessions via Zoom

Areas of interest

I provide psychodynamic psychotherapy to adults

My approach involves once-weekly or twice-weekly sessions to explore your situation. Such frequency helps build momentum in our work together, enabling you to better understand and come to terms with your circumstances

My experience includes:

Managing depression and lack of motivation;

Managing anxiety and panic;

Unhappy relationships;

Family troubles and conflict;

Identifying and understanding emotions;

Struggling to cope / feeling overwhelmed;

Self-criticism and judgmental tendencies;

Perfectionism;

Healing from traumatic and abusive experiences;

Pleasing and feeling responsible for others;

Menopause;

Retirement;

Coping with a medical diagnosis;

Bereavement and support as you grieve;

Attending boarding school;

Leaving university and starting work;

Overcoming dissatisfaction at work / under-achievement;

Money worries;