Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Highly experienced NHS Psychological therapist, Based in Peterborough, Cambridgeshire.

I am UKCP accredited, with over 15 years' in practice. I offer both short- and long-term Counselling and psychotherapy with a range of therapeutic interventions which best suit your needs. some of these include creative arts, mindfulness, and spirituality. At the heart of therapy will be our relationship, offering a trusting and warm space to understand your thoughts, feelings, and behaviours and how these relate to your 'here and now' problems.

Areas of interest

My wealth of experience and training over the years has enabled me to specialise in working with a range of life challenges including, complex trauma, ADHD, Autism, sexual abuse, Race, culture, body image, low self-esteem, identity, and relationships, though, this is not an exhaustive list.

As an EMDR trauma therapist, I work in a gentle, structured way to help you safely process and move through trauma that may be affecting your everyday life. I also offer CBT informed therapy, Interpersonal Psychotherapy (IPT) and Counselling for Depression (CfD) (all evidence-based therapies), supporting you in understanding your behaviours, emotions and improving your relationships.

In addition, I offer support for individuals struggling with eating disorders

Specialist interests and expertise in the following physical conditions

• Eating disorders